A Little Bit About Me

I am Jorge Mendez, Spanish and born in Switzerland in 1990. Passionate about sports, traveling, investments and tasty food.

 

I moved to Zürich in 2019 in search on a new chapter in life. Sports have always been part of my life until I decided to be a professional trainer with 18 years old and help others to improve their lives through training, nutrition and the right mindset. I studied until the highest possible level in Sport Sciences.

Now I am the co-founder of the personal studio VAULT training, a boutique space in the center of Zurich.

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To me, fitness training is more than just a set of exercises to make you sweat. It's about creating personalized programs that improve your performance, whether it's at work, with family or sports. We are all athletes with different motivations and fitness levels, and each individual requires a bespoke program that fits their specific needs. As a certified and accredited trainer, I'm passionate about the positive impact fitness can have on all aspects of our lives.

 

Over the past 14 years, I have worked as a personal trainer, continuously learning and trying different approaches. Through my experience of working with a diverse range of individuals, I have developed an approach that works. I can easily differentiate between what is a waste of time and what really works. I have developed a training regime that's tailored to each person, continually adapting to meet their evolving needs.

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Don't you want to achieve your fitness goals and transform your life? Together, we can make it happen. Let's work together to create a bespoke fitness program that's tailored to your unique requirements. I'm confident that I can help you unleash your full potential and achieve the results you desire. Let's get started today!

 

Are you ready to make a change?

I have the knowledge and the experience. Now I need your commitment. 

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